If you'd like to boost your immune system to reduce the risk of flus, colds and viruses and other respiratory problems - or concerned about the state of your bones, teeth or heart - then Vitamin D may be a great place to start.
Approximately 50% of people in the western world suffer from a Vitamin D deficiency. This impairs the immune system reducing its ability to fight flu, colds, and viruses.
Other effects and symptoms include tiredness, muscle weakness, bone pain, depression and anxiety, cardiovascular disease, auto immune diseases, high blood pressure, diabetes, chronic kidney disease, osteoporosis, and an increase in the risk of cancer, and constant respiratory problems.
In studies of 11,000 people vitamin D supplementation has been found to be approximately twice as effective in reducing the risk of flu and virus as vaccines, without harmful side effects.
Maintaining a healthy level of vitamin D may help to maintain pain free joints and muscles, improved energy levels, and a high performing immune system.
It may also lead to a reduced incidence of flus, colds and viruses, tooth decay, cardiovascular disease, cancer, autoimmune diseases, osteoporosis, depression, respiratory problems, kidney disease, and diabetes.
Vitamin D improves absorption and utilization of Calcium and Phosphorous required for bone and teeth formation, and it maintains a stable nervous system and normal heart action. It also makes it easier for your body to defend against psoriasis which is a scaly skin rash.
You are more likely to suffer from a vitamin D deficiency if you -
The best sources of vitamin D are -
You will frequently find reference to the following recommended daily allowances -
If you're at risk of being deficient in Vitamin D such as if you have little exposure to direct sunlight, are elderly, or overweight you may benefit from higher doses between 1000 IU and 5000 IU per day.
Please seek medical advice prior to exceeding these recommendations.
Shake well. Take 5ml which is 500 IU vitamin D3 (1 teaspoon) once daily with food. Refrigerate after opening.
Prior to opening please store at room temperature. Protect from direct heat or light. Do not freeze.
|Ingredient||Per Serving||% USRDA|
|Vitamin D3 (Cholecalciferol)||500 IU||100|
Calcium, Chloride, Cobalt, Chromium, Magnesium, Boron, Manganese, Molybdenum, Selenium, Iron, Copper, Phosphorous, Sulfur, Potassium, Iodine, Zinc
Other ingredients - Purified water, Natural Grape Flavour, Natural Cane Sugar, Organic Vanilla Flavouring, Organic Orange Colouring, Potassium Sorbate (0.1%).
Not all vitamin D supplements are created equal. The TJ Clark Vitamin D liquid formula has a plant sourced phytogenic mineral catalyst added to the initial formula which has been clinically tested to influence cellular nutrient retention, in addition to increasing cellular energy output beyond any other natural nutrient.
The mineral catalyst has been shown to